Expert Care For
Your Recovery
Located in Pembroke, our Health Centre specialises in providing top-notch physiotherapy and sports injury services. Our team of experienced professionals is dedicated to helping you recover, perform better, and live pain-free. Trust Pembroke Health Centre for all your therapy needs.
- Fully qualified, experienced therapists
- Personalised treatment plans
- Sports injury & rehabilitation specialists
- Evidence-based physiotherapy techniques
Physiotherapy & Treatments
We offer a comprehensive range of physiotherapy and sports injury treatments, tailored to help you recover fast and stay at your best.
2500 +
Happy Patients
1800 +
Successful Treatments
15 +
Years of Experience
10 +
Expert Specialists
Meet The Team
Our dedicated team of qualified specialists are committed to delivering the highest standard of care for every patient.
Mubina Nagori
Clinical Director & Senior Physiotherapist
Ben Dardillac
Sports Therapy Massage & Clinic Manager
Judith Sparkes
Podiatrist
Holly Rowsell
Chartered Physiotherapist
What Our
Patients Say
Don't just take our word for it. Read how our expert treatments have transformed the lives and recovery of our patients.
Articles & Advice
Stay updated with the latest tips, guides, and news from our experts to help you maintain a healthy and active lifestyle.
Ironman Training in Pembroke: How Physiotherapy Can Help Prevent Injuries
Training for an Ironman is one of the biggest physical challenges an endurance athlete can undertake. An IRONMAN combines a 2.4-mile swim, 112-mile cycle and 26.2-mile marathon run, requiring months of structured training, strength, endurance and recovery.
Read Article
5 Ways to Prevent Running Injuries
Running is a fantastic way to stay fit, but it can also lead to injuries if you are not careful. Learn how to stay injury-free.
Read Article
The Benefits of Deep Tissue Massage
Deep tissue massage is more than just a relaxing experience. Discover the physiological benefits it offers for pain relief.
Read Article



